This weekend I went from zero to overwhelm in five seconds. It started on Friday, when we watched a livestream of an Authority Zero concert on YouTube. I started crying towards the end, I couldn't even name why, and even typing about it is making me tear up again. I reached out to people I … Continue reading Zero to Overwhelm
Mental
my team of champions
Yesterday's therapy appointment was illuminating. I nearly didn't go because I have a shitty cold, one where I am prone to coughing fits and losing my voice. I generally get one like this once a year, and apparently now is the time. So anyway, I drug my carcass in and as usual, I'm glad I … Continue reading my team of champions
Wild Geese
"WILD GEESE" by Mary Oliver You do not have to be good. You do not have to walk on your knees For a hundred miles through the desert, repenting. You only have to let the soft animal of your body love what it loves. Tell me about your despair, yours, and I will tell you … Continue reading Wild Geese
Rilke, from this morning’s therapy sesh
"GO TO THE LIMITS OF YOUR LONGING" BY RAINER MARIA RILKE translation by Joanna Macy + Anita Barrows God speaks to each of us as he makes us, then walks with us silently out of the night. These are the words we dimly hear: You, sent out beyond your recall, go to the limits of … Continue reading Rilke, from this morning’s therapy sesh
Signature Strengths
Check out this very cool survey at http://www.viasurvey.org - based on positive psychology. My top 10 strengths were as follows: Your Top Strength: Creativity, ingenuity, and originality Thinking of new ways to do things is a crucial part of who you are. You are never content with doing something the conventional way if a better … Continue reading Signature Strengths
Interactive
I've been reading a lot about how society, generally in the guise of family and friends, tells grieving parents to "get over it." I have really not found this to be the case (aren't you guys awesome?). However, I feel a desire to think about something else, to not feel this hazy, half-assed depression hanging … Continue reading Interactive
by the sea, by the sea, by the beautiful sea 