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HAES

Dear Media…

March 25, 2013November 23, 2016 / thefirespiral / Leave a comment

There is not enough love in the world for this blog post. If I could make this a t-shirt, I would: "Healthy eating and exercise to live long and have a powerful body actually have nothing to do with appearance.  They may, coincidentally, have an effect on my appearance, such as weight loss or gaining … Continue reading Dear Media…

I like to eat!

March 13, 2013November 30, 2016 / thefirespiral / Leave a comment

I mean, there's no big secret in that. I like food and every time I try to cut certain foods out of my repertoire, it just leads to obsession, pain and ultimately abandonment of the banishment, which circles into self-loathing, recrimination and a host of other bad things. Strictly counting calories does the same thing. … Continue reading I like to eat!

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